Zumba has changed my life- it has revolutionized the way I exercise- I don't
even know I'm exercising but I'm losing inches faster than ever before! I have
been going almost 2 months with Jen, and now Dani has joined the past few
weeks. We all love it! I posted some videosfor your viewing pleasure. The
first is a sample dance, the second is to prove how well it works :)
Unfortunately, most of the songs and dances that we do are not available
on YouTube. Our instructors are hard core and work us to death! We judge
how good of a workout we get by how far down our ponytail gets sweaty...
average for me and Jen is about halfway between the rubberband and the
tips of our hair- although I have had my hair wet with sweat from root to tip
before! I know- gross- but I'm just demonstrated Zumba's effectiveness :)
It is such a blast, I'd recommend it to anyone. I'm back in my skinny pants
and have no love handles! :) Plus I feel great. We are always inviting new
people to come along- join us one day! We go about 5 days a week. Its an
unforgettable experience and an AMAZING workout. I will NEVER use an
elliptical or arctrainer again (and I used to swear by those..)
elliptical or arctrainer again (and I used to swear by those..)
4 comments:
Take Thomas with you
This looks awesome. I'm going to have to look for it in Idaho Falls!
AND Nicole puts together an awesome Zumba play list. Thanks again Nicoke.
Looks like fun! Take me with you :)
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